Highly sensitive men

I feel that being a highly sensitive person can be really difficult at times and it’s particularly difficult for me as a highly sensitive male. I think and feel deeply but I live in a world that sees men who openly express their feelings as weak, It’s difficult to relate others, I’m highly aware that I am different and I want to meet people who think and feel deeply too but they seem to hard to find ( at least in person). I never related well to other guys so I befriended women because overall, they seemed to accept me more. This inability to relate to men is something I am highly conscious of.

I also find myself being vulnerable in this public space and while some people appreciate it, a part of me feels deep shame because I am too open with my feelings and I regret that, it creates conflict within my heart and mind, it’s tiring to feel so much each day,

I do take solace in my writing and the online community of people who accept me for who I am and allow me to express myself openly and without judgment. Thanks for always being my friends, much love, Dave. 

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For those that are sensitive

For those of us that are highly sensitive, emotional and overly expressive, we can’t help it, it’s in our make up. Asking us to change our sensitivity is like asking a left-handed person to use their right hand for writing, asking someone with blue eyes to change their eyes color to brown or demanding that a dog speak English.


We are who we are and we can’t change, even if we want to. So give us a break, stop trying to make us into something we’re not. We are going to open with our feelings, we can’t help it, really. We are overcome with empathy and concern for others and why is that such a bad thing? Why are so they so threatened by it? Why does it make YOU so uncomfortable?


I refuse to be shamed for my sensitivity and I want all the other sensitive beings to know that they’re not alone, there is nothing wrong with them and they should embrace their sensitivity, not be ashamed by a society that doesn’t understand our uniqueness. So walk tall and continue to love, express yourself and speak your heart and truth, whether the rest of the world gets it or not. Peace


A crippling shyness that overtakes me, the words I want to say but they never come out the way I’d like. Seeing others do this social thing with ease; hurts me beyond belief and leaves my fragile heart to break in pieces that fall to the ground. I wish I could get over this shyness; I wish I could be happy like them; but like a turtle I stay in my shell; caught up in my own inner dialogue; while the sound of talking and laughter burst my sensitive ears drums. It’s too  much to take so I step outside for some fresh air ; hoping someone will follow my lead but sadly no one joins. I’m alone but at least I take comfort in the silence. The silence of shyness; for which you’d never understand.


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