Memories return

Memories coming back in waves of awakeness, some make me smile, others makes me scared, I want to hide away. Memories buried away by because my mind wouldn’t allow me to feel them and by the substances I used to numb myself. Trauma on top of trauma, faced alone made the burden heavier but now I heal, a time for healing, forgiveness, openness and vunerability, a page at a time, it’s ok, I’m ok, well, I’ll be ok. This is will take time, be patient with me as I am patient with myself. I’m a patient unraveling this puzzle, one session at a time, I’m ready to face it, it’s been a long time. Healing takes work but it’s worth it, God dammit it.

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