Does my anxiety make you anxious?

Usually when we talk about anxiety, we talk about it makes us feel but we also forget that sometimes our anxiety makes other people uncomfortable, they sense we are nervous and don’t know why, so they either think we are up to something or perplexed as to why we are so nervous when they are so calm. And of course for the anxious person, they pick up on their discomfort of the calmer person which only increases the anxiety, It’s a terrible thing, this anxiety. And to make matters worse, no one talks about anxiety openly, so we are left feeling alone (when we are not). Just my anxious thoughts a 1:45 am in the morning. 😕 😬

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