Today I made another video. I’m taking some time to talk about the stigma of men and mental health. It’s time we as men are more open about struggles with mental health, stop shaming men who talk about mental illness openly, as males we should support one another not tell other guys to “man up”. I call this suicide prevention because the suicide is high among men, mostly due to stigma. I am hoping to connect with other men on social media who are willing to advocate for mental health and spread awareness because some days I feel like I’m the only one speaking out.