Affirmations:

Ally's Notebook

The past os over.  I choose to love and approve of myself in the NOW !   I am worth loving.

Every experience is perfect for our growth process.  I am at peace with where I am.

I give myself permission to be all that I can be and I deserve the very best in life. I love and appreciate myself and others.

I am willing to change and grow.

It is safe to be me.  I am wonderful just as I am.  I choose to live.  I choose joy and self-acceptance. I now choose to live life fully .

I comfortably and easily release the old and welcome the new in my life.  I am safe. Letting go is easy.

I release the pattern in my consciousness that created this condition.  I am willing to change . I love and approve of myself.

I move beyond old limitations and…

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